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Ten uses of resistance bands
Resistance band is a good thing, a lot of uses, easy to carry, cheap, not limited by the venue. It can be said that it is not the main character of strength training, but it must be an indispensable supporting role. Most resistance training equipment, the force is genera...Read more -
Introduction to the different uses of the 3 types of resistance bands
In contrast to traditional weight training equipment, resistance bands do not load the body in the same way. Before stretching, resistance bands create very little resistance. In addition, resistance changes throughout the range of motion - the greater the stretch within...Read more -
What is the purpose of using hip bands for squatting exercises?
We can find that many people usually tie a hip band around their legs when they do squats. Do you ever wonder why squatting is done with bands on your legs? Is it to increase resistance or to train leg muscles? The following through a series of content to explain it! ...Read more -
Which is Better, Fabric or Latex Hip Circle Bands?
Hip circle bands on the market are generally divided into two types: fabric circle bands and latex circle bands. Fabric circle bands are made of polyester cotton and latex silk. Latex circle bands are made of natural latex. So what kind of material should you choose? Let...Read more -
What you should know about hip bands?
China hip bands are proven to be effective in shaping the hips and legs and can last a long time. Although some people may rely on resistance bands for upper and lower body exercises. However, grip hip bands provide more grip and comfort than traditional resistance bands...Read more -
8 Hip Band Exercises to Work Your Glutes
Using china hip band exercises wilkeep your back tight and toned. It also helps to protect the lower back and develop proper body posture. We've rounded up the top 8 hip band exercises for you. If you want to see real, tangible results, complete 2-3 glute workouts per we...Read more -
Congratulation! Danyang NQ company has obtained BSCI certification
Danyang NQ Sports & Fitness Co., Ltd. has passed all the tests of BSCI (Business Social Compliance Initiative)2022! Our company has met its requirements and received BSCI certification! BSCI is an organization that advocates business compliance with social responsib...Read more -
Some tips for you on how to use the abdominal wheel
The abdominal wheel, which covers a small area, is relatively easy to carry. It is similar to the medicine mill used in ancient times. There is a wheel in the middle to turn freely, next to two handles, easy to hold for support. It is now a piece of small abdominal abuse...Read more -
How to choose sleeping bags for outdoor camping
The sleeping bag is one of the essential pieces of equipment for outdoor travelers. A good sleeping bag can provide a warm and comfortable sleeping environment for backcountry campers. It gives you a quick recovery. Besides, the sleeping bag is also the best "mobile bed"...Read more -
How to choose an outdoor camping tent
With the quickening pace of urban life, many people like to camp outdoors. Whether RV camping, or hiking outdoor enthusiasts, tent s are their essential equipment. But when it comes time to shop for a tent , you'll find all types of outdoor tent s on the market.It is ...Read more -
How to use rope skipping to reduce fat
Scientific studies show that skipping rope burns 1,300 calories in an hour, which is equivalent to three hours of jogging. There are tests: Every Minute Jump 140 times, jump 10 minutes, the effect of the exercise equivalent to jogging for about half an hour. Insist on ju...Read more -
5 kinds of commonly used yoga aids
Yoga AIDS is originally invented to allow beginners with limited bodies to enjoy yoga. And let them learn yoga step by step. In yoga practice, we need to use yoga AIDS scientifically. It can not only help us to complete the progress in asanas, but also avoid unnecessary ...Read more
